By focusing on something beautiful - perhaps a painting, a poem or a garden - we are drawn away from ourselves and into a sense of sacredness. We learn to see anew, our perception changes. We experience wonder and awe. We are moved beyond words (Visio Divina). Filled with delight and freedom to just be, like a child again.
Please bring a favourite painting, poem or photo that inspires you, if you wish. There will be paintings available to view and meditate with.
All are welcome.